| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| AM 6:00 | 6:00-7:00 Cardio Circuit Jen |
6:00-7:00 Spinning Interval Terrie |
6:00-7:00 Pump It Up Jen |
6:00-7:00 Spinning Strength Dan |
6:00-7:00 Yoga Samatha |
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| 7:00 | 7:00-8:00 Sunshine Yoga Samantha |
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| 8:00 | 8:30-9:30 Tai Chi Katrina |
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| 9:00 | 9:00-10:00 Aqua Aerobics Mary 9:30-10:30 STEPalicious Tricia |
9:30-10:30 Aqua Interval Katie 9:30-10:30 Turbo Kickboxing Mary |
9:00-10:00 Aqua Aerobics Mary 9:30-10:30 STEPalicious Tricia |
9:30-10:30 Aqua Interval Katie 9:30-10:45 Zumba Mary |
9:30-10:30 Aqua Aerobics Katie 9:30-10:30 Kickboxing Combo Rachel |
9:00-10:00 Step Jam 7th: No Class 14th: Toni 21st: Toni 28th: Toni 9:00-10:00 Aqua Aerobics 7th: Tiffany 14th: Henrietta 21st: Tiffany 28th: Henrietta |
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| 10:00 | 10:00-11:00 X-Treme Aqua Mary 10:30-11:30 Pump-It-Up Tricia |
10:30-11:30 Pump It Up Mary |
10:00-11:00 X-Treme Aqua Mary 10:30-11:00 Legs, Bums & Tums Tricia |
10:30-11:30 Pump-It-Up Rachel 10:30-11:30 Aqua Yoga Therapeutics Jessica |
10:00-1:30 Swim Lessons No Free Swimming |
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| 11:00 | 11:00-12:00 Aqua Lite Danette |
11:00-11:30 Arms, Shoulders & Chest Tricia 11:00-12:00 Aqua Tone Danette |
11:00-12:00 Lite, Easy, & Fun Workout Rachel |
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| PM 12:00 | 12:00-12:30 Trekking-Core (Co-Ed Floor) |
12:00-1:15 Therapeutic Yoga J.B. |
12:00-12:30 Trekking-Core (Co-Ed Floor) |
12:00-1:15 Therapeutic Yoga J.B. |
12:00-12:30 Trekking-Core (Co-Ed Floor) 12:00-1:00 Essential Pilates Kristy NEW CLASS |
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| 1:00 | 1:00-1:45 Easy Cardio Strength Kathy |
1:00-1:45 Easy Cardio Strength Kathy |
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| 2:00 | 2:00-3:00 Sunday Shape Up 1st: Yoga w/ Taylor 8th: No Class 15th: Spinning Strength w/ Mary 22nd: "Zumba & Zumba Toning" w/ Rachel & Mary 29th: Spinning Intervals w/ Mary |
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| 4:00 | 4:30-5:30 Aqua Interval Katie |
4:00-5:00 X-Treme Step Mary |
4:00-5:00 Spinning Interval Mary 4:30-5:30 X-Treme Aqua Katie |
4:00-5:00 STEPalicious & Sculpt Tricia |
4:30-5:30 Budokon Jill 4:30-5:30 X-Treme Aqua Tiffany |
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| 5:00 | 5:00-6:00 Turbo Kickboxing Mary 5:30-6:30 Aqua Aerobics Laurie |
5:00-5:15 Ab Lab Mary 5:30-6:30 X-Treme Aqua Jessica 5:30-6:30 Step It Up Donell |
5:00-6:00 Pump-It-Up Mary 5:30-6:30 Aqua Aerobics Laurie |
5:00-5:15 Ab Lab Tricia 5:30-6:30 Beginning Step Larry 5:30-6:30 Aqua Zumba Tiffany |
5:30-6:30 Aqua Zumba Laurie 5:30-6:30 Zumba w/ Mary |
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| 6:00 | 6:00-7:00 Yoga Janis |
6:45-7:45 Pilates Sculpt Melissa |
6:00-7:00 Turbo Kickboxing & Abds Mary |
6:45-7:45 Gentle Yoga Cassie |