Bordeaux Schedule | Class Descriptions
Eutaw Schedule for November 2009
print Sunday Monday Tuesday Wednesday Thursday Friday Saturday
AM 6:00   6:00-7:00
Cardio Circuit
Jen
6:00-7:00
Spinning Interval
Terrie
6:00-7:00
Pump It Up
Jen
6:00-7:00
Spinning Strength
Dan
6:00-7:00
Yoga
Samatha
 
7:00   7:00-8:00
Sunshine Yoga
Samantha
         
8:00   8:30-9:30
Tai Chi
Katrina
         
9:00   9:00-10:00
Aqua Aerobics
Mary

9:30-10:30
STEPalicious
Tricia
9:30-10:30
Aqua Interval
Katie

9:30-10:30
Turbo Kickboxing
Mary
9:00-10:00
Aqua Aerobics
Mary

9:30-10:30
STEPalicious
Tricia
9:30-10:30
Aqua Interval
Katie

9:30-10:45
Zumba
Mary
9:30-10:30
Aqua Aerobics
Katie

9:30-10:30
Kickboxing Combo
Rachel
9:00-10:00
Step Jam
7th: No Class
14th: Toni
21st: Toni
28th: Toni

9:00-10:00
Aqua Aerobics
7th: Tiffany
14th: Henrietta
21st: Tiffany
28th: Henrietta
10:00   10:00-11:00
X-Treme Aqua
Mary

10:30-11:30
Pump-It-Up
Tricia
10:30-11:30
Pump It Up
Mary
10:00-11:00
X-Treme Aqua
Mary

10:30-11:00
Legs, Bums & Tums
Tricia
  10:30-11:30
Pump-It-Up
Rachel

10:30-11:30
Aqua Yoga Therapeutics
Jessica
10:00-1:30
Swim Lessons
No Free Swimming
11:00   11:00-12:00
Aqua Lite
Danette
  11:00-11:30
Arms, Shoulders & Chest
Tricia

11:00-12:00
Aqua Tone
Danette
11:00-12:00
Lite, Easy, & Fun Workout
Rachel
   
PM 12:00   12:00-12:30
Trekking-Core
(Co-Ed Floor)
12:00-1:15
Therapeutic Yoga
J.B.
12:00-12:30
Trekking-Core
(Co-Ed Floor)
12:00-1:15
Therapeutic Yoga
J.B.
12:00-12:30
Trekking-Core
(Co-Ed Floor)

12:00-1:00
Essential Pilates
Kristy
NEW CLASS
 
1:00   1:00-1:45
Easy Cardio Strength
Kathy
      1:00-1:45
Easy Cardio Strength
Kathy
 
2:00 2:00-3:00
Sunday Shape Up
1st: Yoga w/ Taylor
8th: No Class
15th: Spinning Strength w/ Mary
22nd: "Zumba & Zumba Toning" w/ Rachel & Mary
29th: Spinning Intervals w/ Mary
           
4:00   4:30-5:30
Aqua Interval
Katie
4:00-5:00
X-Treme Step
Mary
4:00-5:00
Spinning Interval
Mary

4:30-5:30
X-Treme Aqua
Katie
4:00-5:00
STEPalicious & Sculpt
Tricia
4:30-5:30
Budokon
Jill

4:30-5:30
X-Treme Aqua
Tiffany
 
5:00   5:00-6:00
Turbo Kickboxing
Mary

5:30-6:30
Aqua Aerobics
Laurie
5:00-5:15
Ab Lab
Mary

5:30-6:30
X-Treme Aqua
Jessica

5:30-6:30
Step It Up
Donell
5:00-6:00
Pump-It-Up
Mary

5:30-6:30
Aqua Aerobics
Laurie
5:00-5:15
Ab Lab
Tricia

5:30-6:30
Beginning Step
Larry

5:30-6:30
Aqua Zumba
Tiffany
5:30-6:30
Aqua Zumba
Laurie

5:30-6:30
Zumba w/ Mary
 
6:00   6:00-7:00
Yoga
Janis
6:45-7:45
Pilates Sculpt
Melissa
6:00-7:00
Turbo Kickboxing & Abds
Mary
6:45-7:45
Gentle Yoga
Cassie