| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| AM 6:00 | 6:00-7:00 Boot Camp PT Fee for Class |
6:00-7:00 Zumba Andrea |
6:00-6:00 Boot Camp PT Fee for Class 6:00-6:45 Spinning Strength Terrie |
6:00-7:00 Boot Camp PT Fee for Class 6:00-6:45 Spinning Endurance Terrie |
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| 7:00 | |||||||
| 8:00 | 8:15-9:10 Beginning Spinning Becky |
8:30-9:30 Spinning 7th: Kristin 14th: Kristin 21st: Terri 28th: Preview "Tour De Spa" Ride w/ Furman |
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| 9:00 | 9:00-10:00 Pump-It-Up Rachel |
9:00-9:55 Step Jam Sandy |
9:15-10:15 Pump It Up Rachel |
9:00-9:55 Step Jam Jill 9:00-10:00 Spinning Intervals Furman |
9:00-9:45 Cardio Circuit Jill 9:45-10:25 Pump-It-Up Jill |
9:30-10:30 Instructor's Choice 7th: Step Jam w/ Toni 14th: Zumba w/ Donell 21st: Boot Camp w/ Donell 28th: Zumba w/ Rachel |
|
| 10:00 | 10:00-11:00 Spinning Intervals Terrie 10:30-11:30 Pi/Yo Jessica |
10:00-11:00 Pilates Sculpt Sandy |
10:15-11:15 Zumba Rachel |
10:00-11:00 Pilates Sculpt Sandy |
10:30-11:30 Yoga Jill |
10:30-11:30 Budokon Jill |
|
| 11:00 | 11:00-11:30 Trekking-Core (Co-Ed Floor) |
11:30-12:30 "Lunchtime Spin" Kristin |
11:00-11:30 Trekking-Core (Co-Ed Floor) |
11:30-12:30 "Lunchtime Spin" Kristin |
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| PM 12:00 | |||||||
| 1:00 | |||||||
| 2:00 | |||||||
| 3:00 | |||||||
| 4:00 | 4:30-5:30 Essential Pilates Melissa G. |
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| 5:00 | 5:15-6:10 Budokon Jill |
5:00-6:00 Yoga Cassie |
5:30-6:30 Kickboxing Combo Rachel |
5:00-6:00 Yoga Cassie |
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| 6:00 | 6:00-7:00 Spinning Intervals Dan 6:15-7:15 X-Treme Step Toni |
6:00-7:00 Spinning Endurance Kim 6:00-7:00 Pump-It-Up Jessica B. |
6:00-7:00 Spinning Strength Dan 6:30-7:30 Zumba Rachel |
6:00-7:00 Spinning Recovery Furman 6:15-7:00 Tighter Assets Rachel |
6:00-7:00 Extreme Step Toni |
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| 7:00 | 7:00-7:45 Beginning Step Larry |
7:00-7:45 Pump It Up Rachel |